Breakfast - Chicken, Eggs, Spinach, and Onions

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 446.2
  • Total Fat: 12.8 g
  • Cholesterol: 83.6 mg
  • Sodium: 1,088.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 51.8 g

View full nutritional breakdown of Breakfast - Chicken, Eggs, Spinach, and Onions calories by ingredient


Introduction

A protein-rich start to the day. A protein-rich start to the day.
Number of Servings: 1

Ingredients

    Chicken Breast (cooked), no skin, roasted, 100 grams (remove)
    Egg white, fresh, 4 large (remove)
    Spinach, fresh, 21 grams (remove)
    *Kraft 2% Shredded Cheddar Cheese, 0.25 cup (remove)
    Onions, raw, 10 grams (remove)

Directions

Serving Size: 1 Serving