Lentil,vegetables, Tortellini soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 38.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
View full nutritional breakdown of Lentil,vegetables, Tortellini soup calories by ingredient
Introduction
Vegetarian dish Vegetarian dishNumber of Servings: 6
Ingredients
-
1 lb bag of lentils
1 ham bone
1/2 onion chopped
1 clove of garlic
1 tablespoon of olive oil
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1 cup butternut squash
1 cup of tortellini's (any kind)
1 zucchini
1/2 green bell pepper
1/2 onion
2 celery stalks chopped
1 cup cut up baby carrots
season salt to taste
Directions
Boil lentils with ham bone, 1/2 chopped onion,1 crushed garlic and 1 tablespoon of olive oil.
Saute' all other ingredients in a deep frying pan with pam non stick spray until just about tender about 10 min on med heat.
Add the vegetables and tortellini to the soften lentils, simmer for 20 min, stirring occassionally
add season salt to taste ( wait until tortellini's are soft)
Number of Servings: 6
Recipe submitted by SparkPeople user BETTAFISH303.
Saute' all other ingredients in a deep frying pan with pam non stick spray until just about tender about 10 min on med heat.
Add the vegetables and tortellini to the soften lentils, simmer for 20 min, stirring occassionally
add season salt to taste ( wait until tortellini's are soft)
Number of Servings: 6
Recipe submitted by SparkPeople user BETTAFISH303.
Member Ratings For This Recipe
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