Mini Turkey Bacon Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.2
  • Total Fat: 3.1 g
  • Cholesterol: 41.0 mg
  • Sodium: 141.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Mini Turkey Bacon Quiche calories by ingredient


Introduction

Delightful quiche for any holiday occasion or easy breakfast on the way out the door. Delightful quiche for any holiday occasion or easy breakfast on the way out the door.
Number of Servings: 12

Ingredients

    2 whole eggs
    1/4 c. water
    1/4 c Natures Simply Egg Whites (about 2 egg whites)
    6 slices Butterball Turkey Bacon chopped
    1c chopped spinich
    1/2 c. chopped mushrooms
    1/4c. diced onions
    1 garlic clove minced
    2 oz grated or shredded cheddar cheese
    1 pinch of salt and pepper
    1 large diced cold tomato for topping

Tips

Note
If you don't have a nonstick muffin pan, use a regular muffin pan sprayed with cooking spray instead.

**These are delightful and easy to freeze. Pop them in the microwave for a minute or two and run out the door for a great quick breakfast.


Directions

HEAT oven to 325F.

Beat whole eggs and 1/4 cup of water for 2 minutes. Add the egg whites and continue to beat for another minute or two in large bowl until well blended; add and stir in all other ingredients to the egg mixture except the grated cheddar cheese and tomato.

POUR into 12 nonstick muffin cups. Top with Cheddar Cheese lightly on each quiche evenly.

BAKE 40 min. or until tops are puffed and lightly browned.

REMOVE from muffin tins and serve with cold tomato topped to your delight.



Serving Size: Makes 12 2inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user BEAUTIFUL-BECKY.