Chicken Veg. Wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.3
- Total Fat: 2.7 g
- Cholesterol: 10.3 mg
- Sodium: 272.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 11.4 g
- Protein: 12.2 g
View full nutritional breakdown of Chicken Veg. Wrap calories by ingredient
Introduction
Apealing mix of colors with chicken in a low carb wrap. Apealing mix of colors with chicken in a low carb wrap.Number of Servings: 4
Ingredients
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1 Cup Green Bell Peppers, Sliced
1 Cup Yellow Bell Peppers, Sliced
1 Cup Red Bell Peppers, Sliced
1 Large Onion, Thinly Sliced
1 Cup, Fresh Snow Peas
1 Lb Chicken Breast, Cubed
1 tsp Soy Sauce
4 La Tortilla Whole Wheat low Carb Tortilla
1 Cup Large Red Ripe Tomato, Chopped
Directions
Spray a stir fry pan with cooking spray & heat on medium heat.
Add cubed chicken & stir fry until no longer pink & cooked thrrough.
Add all vegetables & stir fry for 2-3 minutes until mixed in well with chicken.
Add soy sauce & stir fry another 1-2 minutes.
Turn off heat & serve with chopped tomato & low carb wraps (which can be heated in microwave for 20-30 seconds).
Number of Servings: 4
Recipe submitted by SparkPeople user ELYJOSH.
Add cubed chicken & stir fry until no longer pink & cooked thrrough.
Add all vegetables & stir fry for 2-3 minutes until mixed in well with chicken.
Add soy sauce & stir fry another 1-2 minutes.
Turn off heat & serve with chopped tomato & low carb wraps (which can be heated in microwave for 20-30 seconds).
Number of Servings: 4
Recipe submitted by SparkPeople user ELYJOSH.