Fall Harvest Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.8 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Fall Harvest Quinoa Salad calories by ingredient


Introduction

Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, 1 cup (remove)
*Kitchen Basics Natural Vegetable Cooking Stock, Vegan,Less Sodium, Fat Free, Svg 1 Cup, 2 serving (remove)
Tropicana Orange Juice (8 oz), .25 serving (remove)
*Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), .75 serving (remove)
Walnuts, .25 cup, chopped (remove)
Cinnamon, ground, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Butternut Squash, .5 cup, cubes (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove) Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, 1 cup (remove)
*Kitchen Basics Natural Vegetable Cooking Stock, Vegan,Less Sodium, Fat Free, Svg 1 Cup, 2 serving (remove)
Tropicana Orange Juice (8 oz), .25 serving (remove)
*Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), .75 serving (remove)
Walnuts, .25 cup, chopped (remove)
Cinnamon, ground, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Butternut Squash, .5 cup, cubes (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Number of Servings: 4

Ingredients

    Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, 1 cup (remove)
    *Kitchen Basics Natural Vegetable Cooking Stock, Vegan,Less Sodium, Fat Free, Svg 1 Cup, 2 serving (remove)
    Tropicana Orange Juice (8 oz), .25 serving (remove)
    *Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
    Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), .75 serving (remove)
    Walnuts, .25 cup, chopped (remove)
    Cinnamon, ground, .5 tsp (remove)
    *Cumin seed, .5 tsp (remove)
    Butternut Squash, .5 cup, cubes (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)

Directions



Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRIAN7963.