Antioxidant Rich Smoothie (Vitamix)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 777.7
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.4 mg
  • Total Carbs: 149.7 g
  • Dietary Fiber: 31.5 g
  • Protein: 19.9 g

View full nutritional breakdown of Antioxidant Rich Smoothie (Vitamix) calories by ingredient



Number of Servings: 1

Ingredients

    1 cup pomegranate juice
    1/2 ripe avocado, pitted and peeled
    4 dates pitted
    2 Tbsp ground flax seeds
    4 cups baby spinach
    4 cups romaine lettuce
    1 cup frozen blueberries
    1 cup frozen strawberries

Directions

Place all ingredients into a blender in the order listed. Blend for 35 - 40 seconds or until smooth

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user FBOFW40.