Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 777.7
Total Fat 18.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 8.8 g
Cholesterol 0.0 mg
Sodium 307.4 mg
Potassium 1,799.1 mg
Total Carbohydrate 149.7 g
Dietary Fiber 31.5 g
Sugars 91.4 g
Protein 19.9 g
Vitamin A 365.5 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 477.6 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 33.2 %
Copper 16.4 %
Folate 18.1 %
Iron 91.5 %
Magnesium 16.1 %
Manganese 70.0 %
Niacin 14.9 %
Pantothenic Acid 7.1 %
Phosphorus 7.3 %
Riboflavin 13.2 %
Selenium 3.4 %
Thiamin 10.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antioxidant Rich Smoothie (Vitamix)

View the full Antioxidant Rich Smoothie (Vitamix) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antioxidant Rich Smoothie (Vitamix)

158 calories of Blueberries, frozen (unsweetened), (2 cup, unthawed)

150 calories of *Pom Wonderful Pomegranate Juice, (8 oz)

125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)

104 calories of Strawberries, frozen, unsweetened, (2 cup, unthawed)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

52 calories of Spinich - fresh Queen Victoria baby spinich, (4 cup)

40 calories of Baby Romaine Lettuce, (4 cup)

11 calories of Date, deglet noor, 1 pitted (7 g), (4 gram)


No nutrition or calorie comments found.