Roasted Root Vegetables
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 112.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 43.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.2 g
- Protein: 2.2 g
View full nutritional breakdown of Roasted Root Vegetables calories by ingredient
Introduction
Use about 2 pounds of root vegetables can be your choiceUse about 2 pounds of root vegetables can be your choice
Number of Servings: 5
Ingredients
-
Approximately 2 lbs of root vegetables
1 TBSP Olive oil
1 Head Garlic
Other herbs to your liking I used rosemary, salt, pepper and a little oregano.
Sprinkle with vinegar (optional)
Directions
1 Heat oven to 400 degrees.
2 Place the root vegetables and onion in a roasting pan.
3 Toss the vegetables with the olive oil and salt to taste.
4 Do not crowd the vegetables.
5 Roast the mixture for a total of 45-50 minutes, stirring every 15 minutes.
6 After 30 minutes, scatter the garlic cloves in with the vegetables.
7 Continue stirring every 15 minutes until the vegetables are tender and evenly browned.
8 Before serving, add a sprinkling of fresh chopped herbs or balsamic vinegar, if you like for additional flavor.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PITTEN1969.
2 Place the root vegetables and onion in a roasting pan.
3 Toss the vegetables with the olive oil and salt to taste.
4 Do not crowd the vegetables.
5 Roast the mixture for a total of 45-50 minutes, stirring every 15 minutes.
6 After 30 minutes, scatter the garlic cloves in with the vegetables.
7 Continue stirring every 15 minutes until the vegetables are tender and evenly browned.
8 Before serving, add a sprinkling of fresh chopped herbs or balsamic vinegar, if you like for additional flavor.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PITTEN1969.