Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 43.5 mg
Potassium 424.8 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.2 g
Sugars 3.2 g
Protein 2.2 g
Vitamin A 163.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 6.4 %
Folate 11.9 %
Iron 4.8 %
Magnesium 5.7 %
Manganese 16.7 %
Niacin 5.1 %
Pantothenic Acid 4.2 %
Phosphorus 5.7 %
Riboflavin 4.9 %
Selenium 1.2 %
Thiamin 4.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Root Vegetables

View the full Roasted Root Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Root Vegetables

32 calories of Baked Potato, with skin, (0.20 medium (2-1/4" to 3-1/4" dia.))

27 calories of Sweet potato, (0.20 sweetpotato, 5" long)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

11 calories of Beets, fresh, (0.30 beet (2" dia))

10 calories of Carrots, raw, (0.40 medium)

5 calories of Onions, raw, (0.20 small)

3 calories of Garlic, (0.60 clove)


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