Cookie Dough Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.4
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Cookie Dough Dip calories by ingredient
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Number of Servings: 8


    1 can garbanzo beans (chick peas) drained and rinsed well
    1/3 cup almond butter
    1/4 cup vanilla soy milk
    1/4 cup oats
    1/4 cup flour
    2 tsp vanilla extract
    1/8 tsp baking soda
    1/4 tsp salt


Serve with pretzel crisps, sliced apples, or banana chips.


Puree beans, almond butter, soy milk, oats, flour, baking soda and salt in a food processor. Once done, put in a bowl and stir in the chocolate chips.

Serving Size: Makes 8 4 tablespoon servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMILYTIMANDJOJO.

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