low carb pumpkin protein shake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 2.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 223.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 27.1 g

View full nutritional breakdown of low carb pumpkin protein shake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    1 c water
    2 c ice
    2 scoops of vanilla protein powder
    1/2 c canned pumpkin
    4 tsp splenda
    1 tsp vanilla extract
    1 tsp cinnamon
    1/4 tsp grond cloves
    2 tsp molly mcbutter


Blend all ingredients together.

Number of Servings: 2

Recipe submitted by SparkPeople user ANDREA718.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.