Spicy Pumpkin Oatmeal Donuts

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 1.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 271.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Spicy Pumpkin Oatmeal Donuts calories by ingredient



Number of Servings: 12

Ingredients

    1 C flour
    3/4 C ground oatmeal
    1 1/2 tsp baking powder
    1/2 tsp salt
    1 1/2 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp allspice
    1/4 tsp ground cloves
    1/3 C unsweetened applesauce
    1/2 C packed brown sugar
    1 large egg
    1 tsp vanilla extract
    3/4 C solid canned pumpkin
    1/2 milk

Tips

Optional glaze: 1/4 c melted butter, 1/2 c powdered sugar, 1 tables cinnamon combined. Dip top of donut in glaze. Let set.


Directions

Preheat oven to 350 F. Grease donut pan and set aside.
Whisk flour, oatmeal, baking powder, salt and spices together. Set aside.
In separate bowl whisk together wet ingredients. Add to flour mixture, stir until just combined, taking care not to over mix.

Carefully spoon evenly around circles of donut rings. Fill each nearly to top. Bake 12-15 minutes, until donut springs back when gentle pressed. Turn donuts onto wire rack to cool.

Serving Size: 12 donuts

Number of Servings: 12

Recipe submitted by SparkPeople user DIMEPLD61.