Ground Beef Crock Pot Vegetable Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 252.0
- Total Fat: 6.2 g
- Cholesterol: 43.3 mg
- Sodium: 1,218.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 6.3 g
- Protein: 21.7 g
View full nutritional breakdown of Ground Beef Crock Pot Vegetable Soup calories by ingredient
Introduction
You can make this hearty soup on the stove or in a crock pot. The tomato base makes it filling and delicious. Add spices to your taste. You can make this hearty soup on the stove or in a crock pot. The tomato base makes it filling and delicious. Add spices to your taste.Number of Servings: 12
Ingredients
2 pounds ground beef
1 onion, chopped
4 small sweet potatoes* cut into 1-inch pieces
2 (15 ounce) can tomato sauce
2(14.5 ounce) can whole tomatoes, crushed
1 (15 ounce) can peas, undrained
2 (15.25 ounce) can whole kernel corn, drained and rinsed
2 (15 ounce) can green beans, drained and rinsed
ground black pepper to taste
1 T. italian seasoning
1 box vegetable broth
1/4 cup water, as needed
Tips
Add cooked beef and veggies/broth to crock pot and cook on low power all day. *I prefer sweet potatoes for sweetness & nutrition, but you can use white potatoes.
Directions
Crumble ground beef into a stockpot over medium-high heat; cook and stir until beef is crumbly, evenly browned, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease. Stir onion into the ground beef; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, crushed whole tomatoes, undrained peas, corn, and green beans to the pot; season with black pepper. Stir mixture until evenly mixed. Add spices to the pot. Pour broth and 1/4 cup water over the mixture if needed to moisten mixture, replenishing as needed while cooking. Bring soup to a simmer, place a cover on the pot, and cook, stirring regularly, until potatoes are tender, about 1 hour.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NAN111.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NAN111.