Protein Pumpkin Cheesecake (Gluten-free)
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 39.8
- Total Fat: 0.6 g
- Cholesterol: 2.7 mg
- Sodium: 104.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.3 g
- Protein: 4.2 g
View full nutritional breakdown of Protein Pumpkin Cheesecake (Gluten-free) calories by ingredient
Introduction
Use on own as a breakfast shake (a single serving is 1 cup cottage cheese and 1/2-1/2 cup pumpkin pie mix), or as a filling with my mini chocolate pie crusts! Use on own as a breakfast shake (a single serving is 1 cup cottage cheese and 1/2-1/2 cup pumpkin pie mix), or as a filling with my mini chocolate pie crusts!Number of Servings: 15
Ingredients
-
2 cups nonfat cottage cheese
1 cup pumpkin pie mix
Optional:
1 tbsp pepitas for garnish (calculated in nutrition)
1/2 in of fresh ginger
1/2 tbsp cinnamon
Tips
For healthier versions, use plain pumpkin puree and sweeten with honey.
Directions
Put all ingredients in a blender and blend until smooth!
Serving Size: 15 cupcake size cheesecakes
Number of Servings: 15
Recipe submitted by SparkPeople user VALOLIPHANT.
Serving Size: 15 cupcake size cheesecakes
Number of Servings: 15
Recipe submitted by SparkPeople user VALOLIPHANT.