Smothered (Beef) Cube Steak

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 817.9
  • Total Fat: 23.5 g
  • Cholesterol: 126.3 mg
  • Sodium: 2,176.4 mg
  • Total Carbs: 92.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 58.6 g

View full nutritional breakdown of Smothered (Beef) Cube Steak calories by ingredient


Introduction

Quick and Easy and oh so good Quick and Easy and oh so good
Number of Servings: 3

Ingredients

    20.8 oz Beef (Cubed) Steak,
    2 can Cream of Mushroom Soup, (10.75 oz)
    3 tbsp Cheese sauce, Tostitos Salsa Con Queso,
    1 cup Milk Reduced Fat Milk 2% Great Value
    3 cup (or 2 bags) Rice | Minute | White Rice (Cooks in 5 Minutes),

Directions

Mix cream of mushrooms soup, queso and milk in a bowl and set aside.
Boil rice according to instructions on the box, drain and set aside.
Lightly flower and season Steaks and brown on each side. Pour soup mix over the top and simmer on med. heat for about 15 min. stirring ocasionally to keep from sticking.
Serve 1 steak over one cup of rice.

Serving Size: Make 3 steaks with 1 cup Rice

Number of Servings: 3

Recipe submitted by SparkPeople user TABBYJO83.