Ground Beef, Rice & Tomato Sauce EASY
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 768.4
- Total Fat: 12.6 g
- Cholesterol: 96.0 mg
- Sodium: 1,351.8 mg
- Total Carbs: 114.1 g
- Dietary Fiber: 6.7 g
- Protein: 40.2 g
IntroductionSimple, low cal , low sodium, low fat , quick recipe to make. Simple, low cal , low sodium, low fat , quick recipe to make.
Ground Beef 90% lean
Brown Long Grain Rice previously cooked (not instant)
1 Hunt's 100 % Natural Tomato Sauce 8 ounce can
Garlic Powder sprinkled to taste
A sauteed onion and or green peppers can enhance this dish, and help you get your veggie amount in for the day. I just choose something simple and what I had on hand. Beans, almost any kind can be added for extra Folate and other veggies. Easy and satisfying dish that takes minutes to prep, cook and serve.
Serving Size: makes two 3/4 cups servings
Number of Servings: 1
Recipe submitted by SparkPeople user LADYDG.