Chuck's Pancakes, low potassium and low sodium

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 7.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 169.9 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Chuck's Pancakes, low potassium and low sodium calories by ingredient


Introduction

makes 6 rather flat pancakes
serve with sugar-free syrup makes 6 rather flat pancakes
serve with sugar-free syrup
Number of Servings: 2

Ingredients

    1 cup flour
    1 larg egg
    1 cup skim milk
    1/8 t Bakng Soda
    2t Sugar

    Mix all together


Directions

pour batter onto griddle heated with 1 T. EVOO

Serving Size: makes 6 average size pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user JRYSKI.