chili


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 3.6 g
  • Cholesterol: 12.9 mg
  • Sodium: 417.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.2 g

View full nutritional breakdown of chili calories by ingredient



Number of Servings: 8

Ingredients

    Beans, red kidney, 3 cup (remove)
    Ground beef, extra lean, 150 grams (remove)
    Onions, raw, 1 large (remove)
    Tomato Paste, 0.3 cup (remove)


Directions



Number of Servings: 8

Recipe submitted by SparkPeople user TAYLANIM.

TAGS:  Side Items |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    great recipe - 3/19/08