GastriKate's Crockpot Beef & Barley Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 426.3
- Total Fat: 8.1 g
- Cholesterol: 80.7 mg
- Sodium: 195.2 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 10.9 g
- Protein: 34.4 g
View full nutritional breakdown of GastriKate's Crockpot Beef & Barley Soup calories by ingredient
Introduction
Hearty & delicious! A great cold weather meal! Hearty & delicious! A great cold weather meal!Number of Servings: 10
Ingredients
-
1 bag pearled barley, rinsed
2 lb. beef sirloin, cut into small pieces
1 onion, diced
3 carrots, peeled and diced
3 bay leaves
1 tsp. oregano
1/2 tsp. salt
water
Directions
Place all the ingredients in a crockpot and cover with water.
Cook on high for 4 hours or on low for 6-8 hours.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Cook on high for 4 hours or on low for 6-8 hours.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.