Green Drink
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 223.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 212.2 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 7.3 g
- Protein: 8.2 g
View full nutritional breakdown of Green Drink calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups TJs Power to the Greens
1 cup Coconut Milk
1 cup grapes
2 raw carrots
2 celery stalks
1/2 cup frozen mago
1/2 cup frozen pineapple
1/2 cup frozen berry medley
1/2 scoop protein powder (Garden of Life Protein Powder)
Extras: 3 brazil nuts, 1 Tbs Coconut Oil, some ice cubes
Tips
Can also add brazil nuts and coconut oil. May substitute almond milk for coconut milk.
Directions
blend everything together
Serving Size: makes 2: 16 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRECKER1.
Serving Size: makes 2: 16 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRECKER1.