Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 212.2 mg |
| Potassium | 919.1 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 27.8 g |
| Protein | 8.2 g |
| Vitamin A | 318.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 132.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.2 % |
| Copper | 4.7 % |
| Folate | 5.8 % |
| Iron | 14.1 % |
| Magnesium | 5.8 % |
| Manganese | 40.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.0 % |
| Selenium | 0.9 % |
| Thiamin | 9.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Drink
View the full Green Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Drink
52 calories of Grapes (red or green), (0.50 cup)
30 calories of Baby Kale Chard Spinach, Trader Joe's Power to the Greens (postassium estimated), (1 cup)
30 calories of Coconut Milk, Trader Joe's unsweetened, (0.50 cup)
26 calories of (F) Mango, raw, (1.50 oz)
20 calories of Garden of Life Raw Protein Powder, (0.25 serving)
20 calories of Carrots, raw, (0.38 cup, chopped)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Ginger Root, (2 tsp)
Calories per serving of Green Drink
52 calories of Grapes (red or green), (0.50 cup)
30 calories of Baby Kale Chard Spinach, Trader Joe's Power to the Greens (postassium estimated), (1 cup)
30 calories of Coconut Milk, Trader Joe's unsweetened, (0.50 cup)
26 calories of (F) Mango, raw, (1.50 oz)
20 calories of Garden of Life Raw Protein Powder, (0.25 serving)
20 calories of Carrots, raw, (0.38 cup, chopped)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Ginger Root, (2 tsp)