Italian seafood sautee
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.9
- Total Fat: 6.7 g
- Cholesterol: 46.8 mg
- Sodium: 403.5 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.0 g
- Protein: 11.8 g
View full nutritional breakdown of Italian seafood sautee calories by ingredient
Number of Servings: 2
Ingredients
-
6-lg raw shrimp
6-lg sea scallops
4-Tbsp Kraft Zesty Italian Dressing
Directions
Thaw shrimp and scallops
Mix shrimp and Scallops in Italian dressing
sautee over medium heat until shrimp is pink and light seer marks appear
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SJPENNINGTON.
Mix shrimp and Scallops in Italian dressing
sautee over medium heat until shrimp is pink and light seer marks appear
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SJPENNINGTON.