Italian seafood sautee

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 6.7 g
  • Cholesterol: 46.8 mg
  • Sodium: 403.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Italian seafood sautee calories by ingredient



Number of Servings: 2

Ingredients

    6-lg raw shrimp
    6-lg sea scallops
    4-Tbsp Kraft Zesty Italian Dressing

Directions

Thaw shrimp and scallops
Mix shrimp and Scallops in Italian dressing
sautee over medium heat until shrimp is pink and light seer marks appear

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SJPENNINGTON.

TAGS:  Fish |