Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.8 mg |
| Sodium | 403.5 mg |
| Potassium | 192.7 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 11.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 8.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.2 % |
| Copper | 4.0 % |
| Folate | 2.0 % |
| Iron | 3.5 % |
| Magnesium | 8.2 % |
| Manganese | 2.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.6 % |
| Riboflavin | 2.2 % |
| Selenium | 25.7 % |
| Thiamin | 0.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian seafood sautee
View the full Italian seafood sautee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian seafood sautee
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
40 calories of Scallops, raw, (1.50 unit 2 large or 5 small)
22 calories of Shrimp, raw, (3 large)
Calories per serving of Italian seafood sautee
60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp)
40 calories of Scallops, raw, (1.50 unit 2 large or 5 small)
22 calories of Shrimp, raw, (3 large)
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