Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 38.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 97.4 mg |
Potassium | 223.6 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.2 g |
Sugars | 2.0 g |
Protein | 1.0 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 28.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.6 % |
Copper | 4.9 % |
Folate | 5.0 % |
Iron | 2.4 % |
Magnesium | 4.1 % |
Manganese | 5.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 3.3 % |
Riboflavin | 2.9 % |
Selenium | 0.3 % |
Thiamin | 3.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Cucumbers and Tomato
View the full Zesty Cucumbers and Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Cucumbers and Tomato
15 calories of Kraft Zesty Italian Salad Dressing, (0.50 tbsp)
12 calories of Cucumber (peeled), (0.50 medium)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Zesty Cucumbers and Tomato
15 calories of Kraft Zesty Italian Salad Dressing, (0.50 tbsp)
12 calories of Cucumber (peeled), (0.50 medium)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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