Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 6.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.0 mg
Sodium 307.0 mg
Potassium 617.1 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 4.1 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 23.6 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.3 %
Copper 16.8 %
Folate 3.6 %
Iron 3.3 %
Magnesium 10.1 %
Manganese 12.6 %
Niacin 10.9 %
Pantothenic Acid 8.8 %
Phosphorus 10.0 %
Riboflavin 2.5 %
Selenium 1.6 %
Thiamin 11.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked potatoe fans

View the full baked potatoe fans Recipe & Instructions
Submitted by: RUNNINGIN2012
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked potatoe fans

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


No nutrition or calorie comments found.