tilapia with lemon and garlic
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.1
- Total Fat: 14.6 g
- Cholesterol: 55.0 mg
- Sodium: 47.3 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.2 g
- Protein: 21.5 g
View full nutritional breakdown of tilapia with lemon and garlic calories by ingredient
Number of Servings: 1
Ingredients
-
*Tilapia filet, 4 oz (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 2 tsp (remove)
Lemon juice, 2 tbsp (remove)
Directions
saute garlic in oil...add tilapia and cook til done...sprinkle lemon juice over fish.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMDENSMAMA.
Number of Servings: 1
Recipe submitted by SparkPeople user KAMDENSMAMA.
