Great Northern Bean & Tuna Salad

Great Northern Bean & Tuna Salad
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 5.4 g
  • Cholesterol: 14.3 mg
  • Sodium: 388.1 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Great Northern Bean & Tuna Salad calories by ingredient
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Introduction

Tuna & Bean salad Tuna & Bean salad
Number of Servings: 7

Ingredients

    2 Cans Starkist Select Solid Light Tuna in Olive Oil
    1 Bell Pepper - Red or Yellow, chopped
    1 Medium Red Onion, diced
    1 Cup Raw Celery,diced
    1 Can JOAN of ARC, Great Northern Beans
    1 Dash Salt
    1 Dash Pepper
    4-6 Tbsp Rice Vinegar (taste test)
    5-6 Fresh Basil Leaves, chopped
    1 Tsp Dried Tarragon Leaves
    1 Tsp Celery Seed

Tips

Goes great with 2 slices of Wasa Whole Wheat Bread Crisps.


Directions

Serving Size: Makes 7 - 3/4 Cup servings

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