Whole Wheat Biscuits
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 130.7
- Total Fat: 5.0 g
- Cholesterol: 12.9 mg
- Sodium: 328.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.4 g
- Protein: 4.0 g
View full nutritional breakdown of Whole Wheat Biscuits calories by ingredient
Number of Servings: 10
Ingredients
-
2 Cups Whole Wheat Flour
4 tsp Baking Powder
.5 tsp Sea Salt
1/4 Cup Cold Butter cut into "pea sized" cubes
1 Cup Cold Skim Milk
Tips
Do not over work the dough, it will be slightly sticky, "the stickier the dough the more moist the roll". Depending on the size cutter used these will change the servings nutrition try for 10 biscuits
Directions
Preheat oven to 450*
Mix Flour, Baking Powder and Sea Salt in a medium sized mixing bowl, add the pea sized butter cubes using a pastry tool "cut" into the flour mix until butter is well incorporated. Add milk all at once mix with a spoon and then knead by hand about 6 or 8 times. using a sprinkle of flour pat in to a 3/4" thick dough shape and use a glass to form the biscuits.
Cook in a hot oven on parchment paper or Silpat.
10-12 minutes can turn over half way through cooking time. Should be lightly brown, these are firm and mildly heavy due to the wheat flour but not ever dry.
Serving Size: Makes 10 3/4 inch Thick Biscuits
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSET-SHIMMER.
Mix Flour, Baking Powder and Sea Salt in a medium sized mixing bowl, add the pea sized butter cubes using a pastry tool "cut" into the flour mix until butter is well incorporated. Add milk all at once mix with a spoon and then knead by hand about 6 or 8 times. using a sprinkle of flour pat in to a 3/4" thick dough shape and use a glass to form the biscuits.
Cook in a hot oven on parchment paper or Silpat.
10-12 minutes can turn over half way through cooking time. Should be lightly brown, these are firm and mildly heavy due to the wheat flour but not ever dry.
Serving Size: Makes 10 3/4 inch Thick Biscuits
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSET-SHIMMER.