Apple & Raw Beet Slaw

2.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 250.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Apple & Raw Beet Slaw calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    1 tsp. grated ginger
    1 lb. beets, peeled
    1 large Granny Smith apple, or similar flavored and textured apple
    3 Tbs. Sherry vinegar
    1 to 2 Tbs. Extra-virgin olive oil
    1/2 tsp. Coarse grain salt
    1/8 tsp. cracked black pepper


IN a medium-sized bowl, using a microplane grater (or the smallest holes of a cheese grater), grate fresh ginger directly into bowl, about one teaspoon.

GRATE beets and apples, add them to the bowl with the ginger, and toss until ginger is evenly distributed.

ADD sherry vinegar, salt, and pepper to bowl and toss to coat evenly.

ADD olive oil, stir to combine. Taste and adjust seasonings.

SERVE immediately or keep refrigerated.

TIP: Cut beets and apples into thin slices; stack the slices directly on top of one another and cut them into matchstick-size strips or grate them using a v-slicer, mixer attachment, or food processor.

Number of Servings: 6

Recipe submitted by SparkPeople user AZGREEN.

Rate This Recipe

Member Ratings For This Recipe

  • I usually like beets, but this just didn't do it for me. It was kind of mushy and tasted like, well, mushy beets. I might try it again in summertime, but probably not. - 3/25/09

    Was this review helpful?   yes  No
  • Nice and crunchy. Unexpectedly sweet - I think I tasted apple and ginger more than beet. I look forward to finishing the remaining portions this week. - 6/12/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.