Flourless Microwave Chocolate Cake

1.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Flourless Microwave Chocolate Cake calories by ingredient


Nips chocolate cake cravings in the bud in 2.5 minutes Nips chocolate cake cravings in the bud in 2.5 minutes
Number of Servings: 1


    15 grams nonfat dry milk
    10 grams cocoa powder
    1 tbsp honey
    1 tbsp hot water


Mix all ingredients into a smooth paste
Nuke for 30 seconds to a minute depending on how moist you want the cake

Number of Servings: 1

Recipe submitted by SparkPeople user CHINESEVEG.

TAGS:  Desserts |

Member Ratings For This Recipe

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    0 of 1 people found this review helpful
    Fantastic! Really deeply satisfying because it gives a good chocolate hit, and it relatively high protein as well. - 5/16/13

  • no profile photo

    This was "interesting" - had to nuke it for almost 2 minutes before it became anything approaching a semi-solid. I suppose it would take the edge off a chocolate craving, but the 2-3 tablespoon serving you get doesn't seem like much for almost 140 calories. - 4/13/08