Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 1.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 2.9 mg
Potassium 163.3 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 7.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 19.3 %
Folate 0.9 %
Iron 8.2 %
Magnesium 12.6 %
Manganese 20.0 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 7.4 %
Riboflavin 1.9 %
Selenium 2.3 %
Thiamin 0.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flourless Microwave Chocolate Cake

View the full Flourless Microwave Chocolate Cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flourless Microwave Chocolate Cake

64 calories of Honey, (1 tbsp)

52 calories of Nonfat Milk Powder, (15 gram(s))

23 calories of Cocoa, dry powder, unsweetened, (10 grams)


Nutrition & Calorie Comments  

Fantastic! Really deeply satisfying because it gives a good chocolate hit, and it relatively high protein as well.
This was "interesting" - had to nuke it for almost 2 minutes before it became anything approaching a semi-solid. I suppose it would take the edge off a chocolate craving, but the 2-3 tablespoon serving you get doesn't seem like much for almost 140 calories.