Slim Chai

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 8.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 15.7 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Slim Chai calories by ingredient


Introduction

Easy and delicious Easy and delicious
Number of Servings: 2

Ingredients

    4 cups water, boiled
    3 tea bags - green or black
    15 whole cloves
    heaping 1/4 tsp cinnamon
    heaping 1/4 tsp cardamom

Directions

place herbs in infuser, add teabags
boilwater
pour over infuser
let steep 3-5 minutes
sweeten with xylitol to taste
add fat free half & half

Serving Size: Makes 2 lg mugs

Number of Servings: 2

Recipe submitted by SparkPeople user HERSELFINDEED.