Minnesota Northwoods White Chili (crockpot)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 2.0 g
  • Cholesterol: 27.3 mg
  • Sodium: 1,271.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.3 g

View full nutritional breakdown of Minnesota Northwoods White Chili (crockpot) calories by ingredient


Introduction

Delicious mix of healthy foods. Delicious mix of healthy foods.
Number of Servings: 10

Ingredients

    1 tsp garlic powder
    1 tsp cumin
    6 cups chicken broth
    1 can corn
    1 can great northern beans
    1 cup wild rice
    1 cup brown rice
    20 oz. of shredded turkey

Tips

Whenever I cook a turkey there is inevitably leftovers. I freeze them in 10 oz. pkg and use them to make this.


Directions

Mix all ingredients in the crockpot or slow cook and cook on high for 2-3 hours.

Serving Size: 10 hearty servings

Number of Servings: 10

Recipe submitted by SparkPeople user MRSPOTATOHEAD83.