Honey Garlic Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.6
- Total Fat: 4.0 g
- Cholesterol: 65.0 mg
- Sodium: 931.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 0.1 g
- Protein: 26.3 g
View full nutritional breakdown of Honey Garlic Chicken calories by ingredient
Number of Servings: 4
Ingredients
1 lbs. boneless, skinless chicken breast
1 garlic cloves, minced
3/4 tsp. dried basil
1/3 cup soy sauce
1/3 cup ketchup
1/4 cup honey
Pinch red pepper flakes
Directions
Serving Size: makes four 2/3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOTUS231.