Baby Artichoke Hearts Appetizer
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 22.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 50.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.7 g
View full nutritional breakdown of Baby Artichoke Hearts Appetizer calories by ingredient
Number of Servings: 36
Ingredients
-
36 baby artichoke hearts ( about 36 oz)
Italian style bread crumbs
Garlic powder
Egg Beaters
Directions
Buy the baby artichoke hearts already cleaned.
Mix the garlic powder in the bread crumbs. Coat the artichokes with the egg then roll in the crumbs. Place on parchment paper and bake at 350 for about 40 minutes or until tender and browned and crispy.
Makes about 36 pieces about 1 oz each.
Number of Servings: 36
Recipe submitted by SparkPeople user SAMTHEDOG.
Mix the garlic powder in the bread crumbs. Coat the artichokes with the egg then roll in the crumbs. Place on parchment paper and bake at 350 for about 40 minutes or until tender and browned and crispy.
Makes about 36 pieces about 1 oz each.
Number of Servings: 36
Recipe submitted by SparkPeople user SAMTHEDOG.