Kikkoman Pineapple Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 526.4
  • Total Fat: 12.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 964.6 mg
  • Total Carbs: 72.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 32.3 g

View full nutritional breakdown of Kikkoman Pineapple Orange Chicken calories by ingredient


Introduction

Delish recipe found in the newspaper provided by the brand Kikkoman. My son made it for his high school class. Love it! Delish recipe found in the newspaper provided by the brand Kikkoman. My son made it for his high school class. Love it!
Number of Servings: 4

Ingredients

    1 can (20 oz.) DOLE® Pineapple Chunks, drained, juice reserved
    2 cups MINUTE® Brown Rice, uncooked
    1 lb. chicken breast, cut into 1/2-inch pieces
    2 tablespoons all-purpose flour
    1 tablespoon vegetable oil
    1 cup red bell pepper, chopped
    1 cup sugar snap peas
    2/3 cup KIKKOMAN® Sweet and Sour Sauce
    1/4 cup KIKKOMAN® Reduced Sodium Soy Sauce
    1 large orange, zested and juiced or 1/2 cup fresh orange juice
    1/2 teaspoon crushed red chilies, optional
    1/4 cup toasted chopped cashews
    Sliced green onions, optional

Directions

Measure reserved pineapple juice and add enough water to make 1-3/4 cups liquid. Prepare rice according to package directions using juice-water mixture. Coat chicken pieces with flour.


Heat oil in large skillet or wok over medium-high heat and cook chicken until edges are golden brown, about 5 to 7 minutes. Add pineapple, bell pepper and snap peas. Cook until slightly softened, about 3 minutes.


Add sweet and sour sauce, soy sauce, orange juice and red chilies, if desired to pan. Stir and cook an additional 3 minutes or until sauce begins to boil. Stir in orange zest. Serve over rice topped with cashews and green onions.


Serving Size: 4 servings, 1 cup chicken mix over 1 cup rice

Number of Servings: 4

Recipe submitted by SparkPeople user SIXMOORE.