Pizza Tia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 332.0
- Total Fat: 9.7 g
- Cholesterol: 40.8 mg
- Sodium: 1,628.5 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 4.6 g
- Protein: 22.9 g
View full nutritional breakdown of Pizza Tia calories by ingredient
Introduction
-lower cal pizza with tortilla crust -lower cal pizza with tortilla crustNumber of Servings: 1
Ingredients
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1- Tortilla
1 - sun-dried tomato
1/4 cup diced tomatos
1 oz. mozzarella
banana peppers to taste
1/4 cup Ragu pizza quick sauce
2 oz. chopped and shreadded turkey (or chicken)
Directions
makes 1 -8" pizza
Pre-heat oven to 425. Cook tortilla for 7-8 minutes filpping once halfway through. Remove from oven. Add pizza sauce, turkey, tomatos, sun-dried tomatos, banana peppers, and mozzarella. Bake for 7 minutes then turn oven to broil and cook 2-3 minutes more until brown on top. Cut into 8 pieces, ENJOY!!
note: a lot of the sodium comes from the sun dried tomatos, so leave them off and you'll reduce it a bunch! Get creative, you and add any toppings and it's great!!
Number of Servings: 1
Recipe submitted by SparkPeople user KRHINKY.
Pre-heat oven to 425. Cook tortilla for 7-8 minutes filpping once halfway through. Remove from oven. Add pizza sauce, turkey, tomatos, sun-dried tomatos, banana peppers, and mozzarella. Bake for 7 minutes then turn oven to broil and cook 2-3 minutes more until brown on top. Cut into 8 pieces, ENJOY!!
note: a lot of the sodium comes from the sun dried tomatos, so leave them off and you'll reduce it a bunch! Get creative, you and add any toppings and it's great!!
Number of Servings: 1
Recipe submitted by SparkPeople user KRHINKY.
Member Ratings For This Recipe
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EMSR2D2
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DWMW613
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KNIGHTSCOACH