Matjessalad with boild potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 621.5
- Total Fat: 40.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 6.4 g
- Protein: 20.0 g
View full nutritional breakdown of Matjessalad with boild potatoes calories by ingredient
Introduction
this fish-salad is eaten with hot peeled potatoes this fish-salad is eaten with hot peeled potatoesNumber of Servings: 4
Ingredients
-
500g Matjesfilet in oil (drained)
500g apples (with skin)
1 cup onion sliced
300g greek yogurt 3.5%
150g smetana 10%
500g potatoes
Tips
the Matjesfilets I take I buy at Aldi in Germany,
Directions
drain Matjes filets and cut in small pieces
cut apples in small pieces
slice onion into rings
add yogurt and smetana
let it sit for minimum 3 hours in the fridge
boil potatoes in their skinn, peal and serve hot with the salas
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVEL_YES.
cut apples in small pieces
slice onion into rings
add yogurt and smetana
let it sit for minimum 3 hours in the fridge
boil potatoes in their skinn, peal and serve hot with the salas
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user TRAVEL_YES.