Healthy Milanesa a la Napolitana
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 725.7
- Total Fat: 40.3 g
- Cholesterol: 15.0 mg
- Sodium: 1,143.5 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 4.8 g
- Protein: 57.9 g
View full nutritional breakdown of Healthy Milanesa a la Napolitana calories by ingredient
Number of Servings: 4
Ingredients
-
Beef Round Top Round Steak, 16 oz
Egg whites, Egg Beater Liquid Egg Whites, 3 serving
Oregano, ground, 1 tsp (remove)
Kosher Salt, 1 tsp (remove)
Pepper, white, 1 tsp (remove)
Oats, Quaker, 2 cup (remove)
Kraft Parmesan Cheese (low fat), 4 tbsp (remove)
Garlic, 2 clove (remove)
Olive Oil, 0.25 cup (remove)
Boars Head low fat ham, 4 oz (remove)
mozarella cheese--low fat, 8 oz (remove)
Emerils Italian Seasoning, 1 tsp (remove)
Tomato Sauce, 0.50 cup (remove)
Directions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SSGKLE.