Healthy Milanesa a la Napolitana

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 725.7
  • Total Fat: 40.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,143.5 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 57.9 g

View full nutritional breakdown of Healthy Milanesa a la Napolitana calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    Beef Round Top Round Steak, 16 oz
    Egg whites, Egg Beater Liquid Egg Whites, 3 serving
    Oregano, ground, 1 tsp (remove)
    Kosher Salt, 1 tsp (remove)
    Pepper, white, 1 tsp (remove)
    Oats, Quaker, 2 cup (remove)
    Kraft Parmesan Cheese (low fat), 4 tbsp (remove)
    Garlic, 2 clove (remove)
    Olive Oil, 0.25 cup (remove)
    Boars Head low fat ham, 4 oz (remove)
    mozarella cheese--low fat, 8 oz (remove)
    Emerils Italian Seasoning, 1 tsp (remove)
    Tomato Sauce, 0.50 cup (remove)

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SSGKLE.

TAGS:  Beef/Pork |

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