Pizza - Gluten Free Crust

Pizza - Gluten Free Crust
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 11.9 g
  • Cholesterol: 119.4 mg
  • Sodium: 482.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Pizza - Gluten Free Crust calories by ingredient


Introduction

Low carb, gluten free pizza Low carb, gluten free pizza
Number of Servings: 2

Ingredients

    CRUST
    2oz riced cauliflower
    2oz shredded mozzarella
    1T salba (ground chia seeds)
    1T coconut flour
    .25 t baking powder
    .25 t garlic powder

    TOPPING
    1/4 cup pizza sauce
    2oz shredded mozzarella
    optional toppings of choice


Directions

combine all crust ingredients. press into 9-inch glass pie plate lined with parchment paper. bake at 350 for 25-30 minutes until golden brown.

Cool slightly. Remove parchment paper and return crust to pie pan. Top with pizza sauce, cheese and choice of toppings. Broil for 5 minutes until cheese is melted.

Serving Size: makes 9-inch pizza. serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user KIGLITT175.