Morning Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 176.2
- Total Fat: 4.5 g
- Cholesterol: 37.2 mg
- Sodium: 196.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.8 g
View full nutritional breakdown of Morning Bread calories by ingredient
Introduction
no added sugar! Banana bread with carrots, raisins, and coconut no added sugar! Banana bread with carrots, raisins, and coconutNumber of Servings: 10
Ingredients
-
Carrots, raw, .5 cup, grated
Raisins, .25 cup (not packed)
*Coconut (Shredded) 2 Tbsp, 1 serving
*Whole Wheat Flour, 1 cup
*Wheat flour, white, all-purpose, unenriched, 1 cup
Banana, fresh, 3.5 small (6" to 6-7/8" long)
Egg, fresh, whole, raw, 2 large
Applesauce, unsweetened, .125 cup
Water, tap, .5 cup
Cinnamon, ground, 1 tsp
*Pumpkin Pie spice, 1 tsp
Baking Soda, 1 tsp
Baking Powder, 1 tsp
*Canola Oil, 2 tbsp
Directions
shred carrots,
mash 3 bananas or puree them
mix banana with egg,
add in all ingredients except flour
mix
add flour
mix
layer half of the batter into a bread pan, slice 1/2 of the 1/2 banana thinly, layer it, add rest of batter and add more thin slices to the top. cook 40 min at 350
Serving Size: makes 10 slices
Number of Servings: 10
Recipe submitted by SparkPeople user BMURPHY904.
mash 3 bananas or puree them
mix banana with egg,
add in all ingredients except flour
mix
add flour
mix
layer half of the batter into a bread pan, slice 1/2 of the 1/2 banana thinly, layer it, add rest of batter and add more thin slices to the top. cook 40 min at 350
Serving Size: makes 10 slices
Number of Servings: 10
Recipe submitted by SparkPeople user BMURPHY904.