Wild Rice Chicken Hot Dish

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 3.5 g
  • Cholesterol: 70.3 mg
  • Sodium: 462.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 29.4 g

View full nutritional breakdown of Wild Rice Chicken Hot Dish calories by ingredient
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Number of Servings: 6

Ingredients

    3 cups chicken breast, cooked &
    cut into small pcs.
    1 c. wild rice
    2 cloves garlic, minced
    1 med. onion, chopped
    3 c. chicken broth, fat free
    1 c. canned mushrooms, drained
    1/2 c. almonds, sliced and roasted

Directions

Place 1 can chicken broth in skillet and simmer all ingredients except almonds and remaining chicken broth, until rice is brown instead of black. Add remaining broth and almonds and place into lg. greased casserole dish and bake in a 350 degree oven for 60 min. Cover while cooking. Is delicious with a salad and a veggie on the side.

Serving Size: Makes 6 equal servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SEATTLE58.

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