Microwave Tuna and Noodle casserole

Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 210.0
- Total Fat: 2.9 g
- Cholesterol: 19.0 mg
- Sodium: 470.8 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 3.2 g
- Protein: 14.7 g
View full nutritional breakdown of Microwave Tuna and Noodle casserole calories by ingredient
Introduction
Easy and Fast Easy and FastNumber of Servings: 2
Ingredients
-
1 cup Cooked Pasta, linguine
1/2 cup Tuna, Canned in Water, drained
1/2 cup Campbell cream of mushroom w/ roasted garlic
1 tbsp chopped Scallions, raw
1/2 cup Great Value Peas & Carrots, Frozen, Drained
1 tsp Worcestershire Sauce
1 tbsp. Parmesan Cheese, grated
1 tbsp. Bread Crumbs Panko
Salt & Pepper
Directions
In small bowl, mix tuna, cream of mushroom soup, Scallions, Worcestershire Sauce ( you can add a tbsp or two of water to loosen up the soup). Spray a small shallow baking dish with cooking spray, add 1/2 of pasta, sprinkle 1/2 the Peas and Carrots, pour half of the soup and Tuna mixture over this layer. Repeat to use up remaining pasta and Tuna mixture. Mix Panko and Parmesan Cheese together (this will prevent clumping of the cheese). Sprinkle cheese and Panko on top. Cover loosely with a dish (to let out steam- do not use plastic wrap) and cook in Microwave for 5 minutes.
Serving Size: 2 srvings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.
Serving Size: 2 srvings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.