Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 19.0 mg |
| Sodium | 470.8 mg |
| Potassium | 444.9 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.0 g |
| Protein | 14.7 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.1 % |
| Copper | 1.2 % |
| Folate | 16.0 % |
| Iron | 8.9 % |
| Magnesium | 3.2 % |
| Manganese | 0.6 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 10.0 % |
| Selenium | 48.4 % |
| Thiamin | 18.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Tuna and Noodle casserole
View the full Microwave Tuna and Noodle casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Tuna and Noodle casserole
100 calories of Pasta, linguine, Barilla, (0.50 serving)
35 calories of campbell cream of mushroom w/ roasted garlic, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
19 calories of Great Value Peas & Carrots, Frozen, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Roland Panko Brea Crumbs, (0.03 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
Calories per serving of Microwave Tuna and Noodle casserole
100 calories of Pasta, linguine, Barilla, (0.50 serving)
35 calories of campbell cream of mushroom w/ roasted garlic, (0.25 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
19 calories of Great Value Peas & Carrots, Frozen, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Roland Panko Brea Crumbs, (0.03 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)