Curry Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.8
- Total Fat: 9.4 g
- Cholesterol: 70.3 mg
- Sodium: 385.6 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.8 g
- Protein: 29.4 g
View full nutritional breakdown of Curry Chicken calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
2 tsp cayenne pepper
2 tsp curry powder
2 tsp chili powder
1 tsp sea salt
1 tsp ground coriander
1 tsp ground ginger
1 tsp ground cumin
1 tsp cinnamon
3 tbsp coconut oil
1 cup sliced onion
4 minced garlic cloves
2 lb chicken breast (cut into small pieces)
8 oz plain greek yogurt
6 oz lite coconut milk
Tips
Add any veggies
Directions
Directions:
Melt coconut oil in large pan over medium heat
Add the onions and garlic and sauté
Add the spices (first 8 ingredients) and sauté for 5 minutes stirring frequently
Add chicken and cook for 10 minutes
Add the greek yogurt, coconut milk and veggies and bring to a boil
Once pot is brought to a boil; cover and reduce heat to low and let simmer for 30-60 minutes.
Tastes great alone or served over rice!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BAERLEET.
Melt coconut oil in large pan over medium heat
Add the onions and garlic and sauté
Add the spices (first 8 ingredients) and sauté for 5 minutes stirring frequently
Add chicken and cook for 10 minutes
Add the greek yogurt, coconut milk and veggies and bring to a boil
Once pot is brought to a boil; cover and reduce heat to low and let simmer for 30-60 minutes.
Tastes great alone or served over rice!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BAERLEET.