Garlic and Herb Lunch Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 4.3 g
  • Cholesterol: 19.0 mg
  • Sodium: 777.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Garlic and Herb Lunch Wrap calories by ingredient
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Low Fat, Healthy, Delicious and Filling Low Fat, Healthy, Delicious and Filling
Number of Servings: 1


    La Tortilla Factory (Garlic and Herb or Rosemary) tortillas
    Laughing Cow Light Swiss (original) Cheese
    Any thin sliced turkey luncheon meat (1 serving)
    (or deli roast beef)
    Romaine lettuce (one leaf)
    1/2 plum/roma tomato, sliced thin


Spread one wedge of Laughing Cow cheese on to one tortilla. Layer the remaining ingredients. Roll it up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TEACHER4LIFE.

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