Garlic and Herb Lunch Wrap


4.4 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 4.3 g
  • Cholesterol: 19.0 mg
  • Sodium: 777.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Garlic and Herb Lunch Wrap calories by ingredient
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Introduction

Low Fat, Healthy, Delicious and Filling Low Fat, Healthy, Delicious and Filling
Number of Servings: 1

Ingredients

    La Tortilla Factory (Garlic and Herb or Rosemary) tortillas
    Laughing Cow Light Swiss (original) Cheese
    Any thin sliced turkey luncheon meat (1 serving)
    (or deli roast beef)
    Romaine lettuce (one leaf)
    1/2 plum/roma tomato, sliced thin

Directions

Spread one wedge of Laughing Cow cheese on to one tortilla. Layer the remaining ingredients. Roll it up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TEACHER4LIFE.

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I make something very simular! They now have laughing cow garlic and herbs so I use that on a wheat tortila and add spring mix , chicken breast, and sprinkle some cheese on it... its about the same calorie intake as well!!!! love it!!! Even the hubby loves it - 1/19/10

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  • Incredible!
    1 of 1 people found this review helpful
    super easy and filling! - 11/22/10

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  • Incredible!
    Great for last minute `running late what can I get together for luch today?` - 2/11/13

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  • Very Good
    Very good and fast - 2/6/09

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  • Very Good
    Very good and filling. - 4/5/08

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