Green Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 0.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 180.9 mg
  • Total Carbs: 89.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Motts Natural Apple Sauce
    Banana, fresh
    Fresh Spinach
    Light Vanilla Yogurt
    Water1 cup (8 fl oz)

Directions

Add the water, then the banana, then apple sauce, spinach, and top with yogurt. Blend together

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HAWKSBLOG19.