HCG Mexican Chicken Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.1
- Total Fat: 2.1 g
- Cholesterol: 28.8 mg
- Sodium: 561.7 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.8 g
- Protein: 10.7 g
View full nutritional breakdown of HCG Mexican Chicken Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 clove minced garlic
1 cup diced tomatoes
4 cups homemade or organic chicken broth
4 tsp cumin
2 tsp onion powder
2 tsp chili powder
2 tsp cayenne (may omit)
1 lb. cooked chicken, shredded into bite-sized pieces
1/4 cup fresh chopped Cilantro (optional)
Directions
Preheat pot over medium-high heat. Add garlic, and cook for 3-5 minutes. (Heat until you see little bubbles around the garlic.) Use a bit of your broth to keep garlic from sticking to the pot, if necessary.
Add tomatoes, chicken broth, and onion powder, cumin, chili powder, and cayenne. Bring to a boil. Reduce heat to a simmer, and add chicken. Simmer for 20 minutes. Stir in cilantro, and simmer for 5 minutes more.
Serves 4
Serving Size: 8 - 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHOOSINGLIFE_50.
Add tomatoes, chicken broth, and onion powder, cumin, chili powder, and cayenne. Bring to a boil. Reduce heat to a simmer, and add chicken. Simmer for 20 minutes. Stir in cilantro, and simmer for 5 minutes more.
Serves 4
Serving Size: 8 - 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHOOSINGLIFE_50.