Curried Split-Pea Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.2
- Total Fat: 4.6 g
- Cholesterol: 35.0 mg
- Sodium: 1,225.5 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 11.0 g
- Protein: 18.2 g
View full nutritional breakdown of Curried Split-Pea Soup calories by ingredient
Introduction
Dried split peas often are soaked to speed cooking time, but that step is unnecessary when making the soup in a slow cooker. Dried split peas often are soaked to speed cooking time, but that step is unnecessary when making the soup in a slow cooker.Number of Servings: 4
Ingredients
-
1lb. dried yellow split peas, rinsed
2 smoked apple ,chicken sausage, diced (2-1/2 cups)
1 cup diced onion
1 cup diced carrot
1 cup diced celery
fresh thyme sprigs
1 Tbsp. curry powder
1 Tbsp. minced garlic
1 tsp. each kosher salt and black pepper
4 cups low-sodium chicken broth
cups water
Tbsp. minced fresh thyme
Directions
Combine peas, ham, onion, carrot, celery, thyme sprig, curry powder, garlic, salt, and pepper in a 3- to 4-Qt. slow cooker; add chicken broth and water.
Cover soup; cook until peas are tender, on high-heat setting for 4-5 hours or on low-heat setting for 6-8 hours. Remove thyme sprig. Mash peas to thicken soup,
if desired. Stir in minced thyme.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZMANNIE.
Cover soup; cook until peas are tender, on high-heat setting for 4-5 hours or on low-heat setting for 6-8 hours. Remove thyme sprig. Mash peas to thicken soup,
if desired. Stir in minced thyme.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZMANNIE.