Berry Freez

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Berry Freez calories by ingredient


Introduction

Nice cool down treat, super low calorie, super high on satisfaction Nice cool down treat, super low calorie, super high on satisfaction
Number of Servings: 1

Ingredients

    1 cup Berries of your choice
    1 cup Vanilla Almond Milk, unsweetened
    1 tsp Splenda

Tips

put in freezer to keep frozen, or even an ice-cream maker to make an awesome frozen treat


Directions

Measure and blend!

Serving Size: makes 1 24oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINAG0117.